Does your brain naturally go to the negative? Do you find yourself spinning in worst case scenario’s? Then this week’s podcast is for you!
So many of my clients come to me and say “yes but Nicky, my brain goes to the worst case scenario”. To which I reply, with so much love, “Yes of course it does. You’re human. Doesn’t mean it’s telling you the truth.”
I’m sharing a very simple but incredibly powerful technique to help you overcome your negative brain.
You can also watch this episode on YouTube - https://www.youtube.com/@TheWorkingWomensLifeCoach
If you'd like to have a chat about how I can help you further, please send an email to Hello@nickybevan.com, I'd love set up a time to meet you virtually.
You can also follow me on IG @NickyBevan_LifeCoach
