Why do so many survivors of sexual assault experience more than one assault in their lifetime? It’s a heartbreaking but necessary question—and one that deserves compassionate, evidence-based answers.
In this episode of Her Time to Talk, we break down what research tells us about sexual revictimization, why it happens, and most importantly, how survivors can break the cycle and reclaim their power.
We’ll cover:
You’ll also hear about proven trauma therapies like EMDR, Cognitive Processing Therapy, Somatic Experiencing, and Internal Family Systems—and how they support recovery without retraumatization.
If you’re a survivor, know this: revictimization is not inevitable. Healing is possible, and you deserve safety, freedom, and peace.
Show Notes & Resources
🌐 Her Time Therapy
📚 Recommended Reading & Resources
📖 Journal Prompts from this Episode
💜 Crisis Resources (U.S.)
🌍 International Resources
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