Today we talk about what glimmers are! The opposite of triggers and how glimmers can help you be present, and learn to seek the good things already in your life.
https://www.newportinstitute.com/resources/mental-health/what-are-glimmers/
Worth Workers! I want to hear how your worth journey is going! Contact me here:
Instagram: @trustyourworthpodcast
Online: www.trustyourworth.com
