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There’s a phase of womanhood that no one really names. You’re not a teenager, but you’re not “in menopause.” But you know something feels different. Your cycle isn’t completely gone, but it’s not predictable. You can’t handle things the way you used to be able to. You’re high-functioning,  & getting everything done but wondering why half the month feels harder than it should.

And instead of answers? You get told it’s stress. Or PMS. Or maybe you’re told it’s just what happens when you get older.

In this episode, we sit down with Dr. Keila Roesner, Naturopathic Doctor to talk about the hormonal grey zone: the 20-year stretch of life that no one prepared us for. 

We unpack:

You can connect with Dr. Roesner below:

Her website + booking link is here

Her instagram

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DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.