Confidence gets misunderstood all the time. People assume it’s something you’re born with, something loud, something fearless. But that version of confidence usually falls apart under pressure. What actually lasts is built quietly, through repetition, discomfort, and follow-through.
In this episode, Anna breaks down what confident people are really doing differently, how they think, how they behave, and how they recover when things go sideways. From keeping promises to themselves, to taking action before they feel ready, to learning how to carry anxiety instead of letting it run the show, this conversation cuts through the myths and gets honest about what confidence actually requires. Join Anna and Tim as they explore the difference between cocky and grounded, why humility matters, and how earned confidence grows from emotion regulation, structure, and practice.
This Episode Covers:
Ready to get out of your own way and finally feel grounded in who you are?
Join the Emotional Mastery Group Coaching Cohort this January and learn how to regulate your nervous system, stop second-guessing yourself, and move through life with more clarity and power.
www.annamarcolin.com/coaching-packages/p/emotional-mastery-group-coaching-january-2026-cohort
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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