Hey!
How's it goin?
In today's episode I am discussing the differences between an acute meniscus tear and degenerative meniscus tears.
Understanding Meniscus Tears: Acute vs. Degenerative
Acute Meniscus Tears
Degenerative Meniscus Tears
Compensatory problems from pain related to meniscus tears
If you're looking for specific guidance and help training for a runDisney race and have a meniscus tear, I invite you to join the interest list for Finish Line Academy to be notified first when registration opens.
Learn more about Stronger. Faster. Finisher. !
Ready to cross the finish line stronger, faster, and prouder at your next runDisney race?
Get personalized support, smarter training, and strategies designed specifically for slow, back-of-the-pack or injury-prone runners who want to build a bigger buffer ahead of the balloon ladies, have time for character photos and energy to enjoy the Disney Parks. Learn more about the Stronger. Faster. Finisher. Program today and be the first to know when doors open!
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