Overwhelming exhaustion is a challenge that many foster and adoptive parents experience, often without acknowledgment. This episode discusses burnout's signs, neurological impact, and practical steps toward healing and renewal.
• Exploring the definition of burnout what it looks like in parents
• Recognizing signs indicating a move in that direction
• Addressing emotional detachment and the inclination to check out
• Discussing diminished desire to connect with children
• Identifying physical symptoms of burnout and health concerns
• Offering practical steps to combat burnout
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