Has 2024 been a tough year so far?
Do you find it challenging to keep your mind at ease?
In honor of Mental Health Awareness Month, Ace is going to share with you 3 simple changes you can make to improve your mental wellbeing. He will also share with you his past struggles with mental health and what was his "secret" was to overcoming his depression and anxiety. Ace will also talk about why he believes your mental health is correlated to your spiritual wellbeing.
This is an impactful and informative episode. This episode will be a blessing!
Host: Aaron "Ace" Simpson
Producers: Kyle Hurtt, Aaron "Ace" Simpson
How To Stay Connected:
Email Us: info@thirdquarterpodcast.com
Follow Ace on Instagram: https://www.instagram.com/iamcoachace?igsh=Y28xZ3FleWF5eWVu&utm_source=qr
Follow The Third Quarter Podcast on Instagram: https://www.instagram.com/thirdquarterpodcast?igsh=MTNvczUzMzc5YjNyYQ%3D%3D&utm_source=qr
Follow Ace on TikTok: https://www.tiktok.com/@iamcoachace?_t=8kzUDDYR7s6&_r=1
