Description

In this episode of She Breaks the Rules, we’re diving deep into one of the most powerful (and confronting) mindset shifts you can make: Radical Responsibility.

Tarryn and Faye unpack why this concept is at the core of building physical health, emotional resilience, and mental strength and how embracing it will transform how you show up in every part of your life.

This isn’t about toxic positivity or blaming yourself for everything that’s gone wrong. It’s about owning your choices, your reactions, your habits and realising that power lives in that ownership.

We chat about:

• What radical responsibility actually means (and doesn’t mean)
• The difference between living “at cause” vs “at effect”
• Why so many women feel stuck in stress and how to shift that
• Real life stories of how we handled breakups, burnout, and boundaries
• How to increase your capacity to handle stress without falling apart
• What it looks like to take full ownership in your health, relationships, and work

Plus, you’ll get a powerful journaling exercise to help you reflect on where you might be giving your power away and how to take it back.

Listener Task:
Get your journal out. Draw two columns: “CAUSE” and “EFFECT”.
Be radically honest, where are you taking ownership in your life, and where are you making excuses?

Because once you truly understand radical responsibility…
You can’t unsee it.

Connect with us on Instagram:
👉 @SheBreaksTheRulesPodcast

Tag us and share your biggest takeaway. We LOVE hearing what hits home for you.