Today's episode is a solo episode. Technical difficulties in the recording of my last two interviews made them unusable. So while I work to get them rerecorded, it's a great time to talk about this topic.
I have seen multiple instances over the past couple weeks of friends (and myself) not being OK and feeling guilty because they weren't OK.
I want to break this down and talk about emotions and grief and how we can be OK not being OK.
Let me know your biggest takeaway from this episode and how you react when you're not OK. You can connect with me on Instagram at https://www.instagram.com/melissagrosboll/, email me at drmelissagrosboll@gmail.com, or text me at 720-201-4292.
