Topics Covered:
- Mindset Matters:
- Discusses the importance of mindset on any health journey.
- Emphasizes the correlation between inner and outer worlds.
- Motherhood and Family Life:
- Tracy shares her experiences as a homeschooling mom of five children.
- Talks about managing a home, parenting, and creating a family culture.
- Health Mission:
- Tracy's mission to transform women's lives by balancing hormones and getting them out of survival mode.
- Highlights the significance of humor and curiosity in the health journey.
- Personal Health Journey - Part 1:
- Begins recounting her health journey, starting in 2015.
- Describes her life as a wife and mother before experiencing health challenges.
- Details her symptoms postpartum, including extreme fatigue, fever, and neurological issues.
- Emotional Rollercoaster:
- Shares her emotional struggles, feeling afraid, invisible, and misunderstood.
- Describes the overwhelming fear of not knowing what was wrong with her body.
- Physical Symptoms:
- Lists various physical symptoms experienced, such as tingling, tremors, and exhaustion.
- Talks about keeping a chart of symptoms and the frustration of not finding answers.
- Search for Answers:
- Discusses her relentless pursuit of answers, including consulting doctors, researching, and trying different treatments.
- Emphasizes her unwavering hope for healing throughout the journey.
- Conclusion:
- Thanks listeners for joining her on her podcast journey.
- Encourages subscribing and leaving reviews to help reach more women.
- Ends with a reminder of the importance of beliefs, thoughts, and actions in achieving true health and wellness.
Note: The episode is divided into two parts due to the extensive content. Part 1 focuses on Tracy's health journey leading up to her discovery of functional medicine. Stay tuned for Part 2 for the continuation of her story.
