This episode is deep, humourful, honest, and doesn't mess around. If you're easily offended... perhaps skip this one.
In this episode, we talk with Laura Bloodniece, a self-worth and confidence coach for high-functioning women, pilates instructor, and remedial and soft tissue therapist.
Laura shares her journey of breaking free from multiple toxic relationships, leading her to develop a stronger sense of self and unshakeable confidence. We dive into the valuable lessons she learned from overcoming the victim mindset and understanding the impact of toxic cycles.
Stick around until the end to learn a simple, actionable step to help you reclaim your power and transform your life.
Book recommendation - Dark Side of the Light Chasers by Debbie Ford
Find it here:
https://www.goodreads.com/book/show/774565.The_Dark_Side_of_the_Light_Chasers
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My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.
