Is there a link between BFRBs and ADHD?
There is! This episode explores how this impacts you and how you can become the master of your own mind and behaviour through ditching societal "norms" and learning how to live for yourself.
Raffaela explores this topic through sharing her story of learning to live harmoniously with ADHD and how it helped her to recover from chronic skin picking.
If you have ADHD or suspect you have ADHD, and you're also on your healing journey from a BFRB, then this empowering and inspiring episode is for you!
Here's the book that was mentioned:
The Girl Who Fell from the Sky - by Emma Carey
https://www.emcarey.com/products/the-girl-who-fell-from-the-sky
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My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.
