This week, Debi is joined by Alison Furno, a volleyball coach and health influencer on social media.
Alison talks about how the cultural emphasis on "self care" is often destructive.
Alison and Debi discuss how the obsession with "self-care" can be used to avoid growth. We have become a comfort driven society but success and spiritual growth require discipline and sacrifice.
They also discuss the issue of "toxic positivity". Cultural focuses on things like affirmations and thinking good thoughts,yet people are more depressed and more anxious than ever before. Something is missing
Alison talks about how true self care is both taking good physical care of our bodies, the temple of the Holy Spirit and developing spiritual and mental disciplines that make us stronger and help us grow.
To Find out more about Dream City Church visit https://dreamcitychrch.us
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