"Text us your thoughts and questions!"
Join us for the latest installment of โConflict Mastery Skillsโ as we tackle the challenge of how to avoid getting pulled into conflict due to projection and baiting. Despite our best intentions, we all can get drawn into a conflict when we are dealing with people who fling monkey poo (project) and toss chum (bait us into reactivity). Learning how to recognize when these dynamics are present and what you can do instead will help you stay calm, confident, and able to deal with conflict provoking people.
๐ฅ Why Listen to This Episode?
โ Learn how to recognize the warning signs of projections
โ Learn how to recognize the warning signs of baiting
โ Learn what personal master skills can best serve you to overcome getting covered in monkey poo and hooked by chum.
๐ Explore More: The following Simply Human YouTube episodes cover many of the foundational skills mentioned in this episode:
Values: https://youtu.be/tP776EDXMBE
Curiosity: https://youtu.be/7mvnwDT9-3A
Boundaries: https://youtu.be/5hqz3yFx-Yg
Check/challenge assumptions: https://youtu.be/d4ssF4EwV2k
Advocacy with Inquiry: https://youtu.be/oPBId3fVLZo
Awareness Exercise: Create a list of your "buttons." What button trigger you to be provoked into an argument? Shame, guilt, blame, having to be right, labels like "selfish" "gullible" "snowflake", or certain tones? What vulnerabilities cause you to wear a velcro suit: over-responsible, guilt, over-conscientious, insecurity?
๐ Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com
๐ Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect
https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd
Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about
๐ Don't forget to subscribe for more empowering content on being Simply Human.โจ
(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...