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When confronted with trying and stressful times, be a leader in your team, family, organization, or community by learning how to plan and prepare for group resilience. We will cover six keys to start you off in planning for team and group success.

🔥 Why Listen to This Episode?

✅ You're feeling stressed by events going on in the world.

✅ You want to feel empowered to contribute to your group.

✅ You want help in starting a plan to help your team or community develop resilience.

📖 EXPLORE MORE: 

Community Emergency Response Team: https://www.fema.gov/emergency-managers/individuals-communities/preparedness-activities-webinars/community-emergency-response-team

Six Secrets to Resilience:

-YouTube https://youtu.be/z3gFkkfH7Eo

-Apple Podcast: https://podcasts.apple.com/us/podcast/simply-human/id1734365912

-Spotify: https://open.spotify.com/episode/4eGa5X7idP48vkuoX956Cm?si=1f15cd34c82e431e

Victor Frankl, “Man’s Search for Meaning” https://a.co/d/2ey6Kcn

RESEARCH

“Social Support and Resilience to Stress” https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2921311/

🌐 Connect with Karen and Christina:
Email: simplyhuman.connect@gmail.com

👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect

https://kleeconnect.com (Professional/Organization Coaching)
https://selftrustcoach.com (Personal Coaching)
https://www.christinacarophd.com (Psychotherapy/Organization Development)
https://www.linkedin.com/in/karen-lynskey-67794/
https://www.linkedin.com/in/coachcaro/
https://www.instagram.com/selftrustcoach/
https://www.facebook.com/christinacarophd

Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about

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(c) 2024, 2025 Karen Lee Lynskey & Christina Caro
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Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...