In this episode, we dive into building your support system in order to find balance as Latina moms. I touch on the pressures we face, often dictated by our cultura, which sometimes sets unrealistic expectations on us — from maintaining perfect households to juggling work and motherhood.
We’ll explore ways to break free from these norms, set healthy boundaries, and redefine madrehood on our own terms, blending our traditions with our personal aspirations. I share insights on leveraging both modern and traditional forms of support, emphasizing the power of our community, online platforms tailored for Latina moms, and the importance of seeking professional help when needed.
In this episode, you’ll hear:
For show notes, visit www.vivalamami.com/episode62
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