Description

In this intimate solo episode, we dive deep into the emotional journey of extended breastfeeding and the often-unspoken grief that comes with weaning. Whether you're currently nursing your toddler or processing the end of your breastfeeding journey, this episode creates space for the complex emotions that come with this significant transition.

For detailed show notes, visit vivalamami.com/episode111

In This Episode, You'll Hear:

• My personal story of nursing two children for a combined 5 years
• The three powerful benefits of extended breastfeeding
• The unexpected gifts of weaning
• Processing grief and honoring your journey

Resources Mentioned:

• Episode 77: Why Breastfeeding Is Different The Second Time Around
• Episodes with Latina IBCLCs:
  • 032. Why Breastfeeding Matters For Latina Women with Ileana Berrios
  • 036. How To Get The Right Support In Your Breastfeeding Journey with Kassi Reyes
• Blog Series:
  • 3 Things I Wish I Knew Before I Stopped Breastfeeding
  • Relactation: What Is It and How to Become Successful At It
  • How To Start the Relactation Process

Connect With Me:

• Schedule a Cafecito Chat

Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.

Watch this podcast episode on YouTube!

Follow Viva la Mami on Instagram @vivalamami

Join the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!

Have a suggestion for an episode topic? Click HERE
Have a suggestion for a guest? Click HERE

Visit the Viva la Mami Website
www.vivalamami.com

Have questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠