Are you stuck in the cycle of cutting out foods like gluten, dairy, garlic? Have you tried the low FODMAP diet? Listen in to this episode to find out what Karly thinks about these food strategies for IBS & SIBO and also learn about other options she uses including her naturopathic IBS/SIBO diet. Hint: you can resolve your IBS & SIBO without long term restrictive diets!
instagram.com/karlyravennaturopath
facebook.com/karlyravennaturopath
Join my free facebook community here - facebook.com/groups/nourishedgut
Find out now if you have SIBO by doing an at home SIBO breath test - https://www.karlyravenlearn.com/SIBO-testing
_________________________________________________________________________
WORK WITH KARLY Ready to stop managing symptoms and start rebuilding? Karly takes a limited number of one-on-one clients each month through the Nourished Gut Program — applications are open: https://www.nourishedgutclinic.com/nourishedgut
FREE RESOURCE Not ready for that yet? Start here. Grab Karly's free 3-Day Bloat Fix — a short, practical protocol targeting the most common drivers of daily bloating: https://www.nourishedgutclinic.com/bloat
VISIT US ONLINE Gut health support for clients → https://www.nourishedgutclinic.com Mentoring & clinical education for practitioners → https://www.karlyraven.com
FOLLOW ALONG @karlyravennaturopath — clinical insights, gut health education & behind the scenes @nourishedgutclinic — the clinic page, client wins & what's on
ENJOYING THE PODCAST? A rating and review takes 30 seconds and helps more people find the show who really need it. Thank you.
DISCLAIMER Content shared on the Nourished Gut Podcast is for educational purposes only and is not medical advice. Always consult a qualified health practitioner before making changes to your health or treatment plan.
...