Are you stuck in the cycle of cutting out foods like gluten, dairy, garlic? Have you tried the low FODMAP diet? Listen in to this episode to find out what Karly thinks about these food strategies for IBS & SIBO and also learn about other options she uses including her naturopathic IBS/SIBO diet. Hint: you can resolve your IBS & SIBO without long term restrictive diets!
instagram.com/karlyravennaturopath
facebook.com/karlyravennaturopath
Join my free facebook community here - facebook.com/groups/nourishedgut
Find out now if you have SIBO by doing an at home SIBO breath test - https://www.karlyravenlearn.com/SIBO-testing
_________________________________________________________________________
Free resource: Struggling with daily bloating? Grab the free 3-Day Bloat Fix at: https://www.nourishedgutclinic.com/bloat
Instagram: @karlyravennaturopath | @nourishedgutclinic
www.nourishedgutclinic.com | www.karlyraven.com
Loved this episode? Leave a rating and review. It helps more women find the show.
Disclaimer: Content is for educational purposes only. Always consult a qualified health practitioner before making changes to your health or treatment plan.