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Description

Give yourself permission to feel that. You’ve been trying so hard, and that effort deserves to be recognized—not punished.

Val goes over why acknowledging your emotions isn't ignoring them or a "weak" thing to do. She also explains why it's not passing the blame onto anyone (or anything) else.

Stay sat for a very matter of fact edition of Vigorously

Get more Val at https://valkleinhans.com/