We sit with a trauma therapist to trace how perseverance, faith, and therapy meet in real life, from EMDR and somatic grounding to boundaries, attachment, and ADHD in women. We challenge church timelines for healing and share tools that turn pain into process.
• EMDR explained and why trauma is stored in the body
• Somatic awareness and the RAIN method for grounding
• Growing up Nigerian American with lupus and early “strength”
• Proverbs 3, surrender, and faith beyond works
• Capacity, boundaries, and friendship disillusionment
• Attachment styles shifting with safety and time
• Late ADHD diagnosis, masking, and executive dysfunction
• Why churches need licensed mental health voices
• Social media strategy for reaching the next generation
• Singleness, longing, colorism, and choosing partners who see you
• Legacy of being seen and loved without shrinking
Subscribe on YouTube and Holy Culture Radio: “Please make sure that you subscribe… go ahead and subscribe, and we will be back here same time, same place next week.”
Send us a text with your thoughts, feedback, or questions for the host!
