In this week's podcast I'm chatting to Alison Monteith, who loves creating some drama with her silver hair, which is short at the sides and long on top. When she styles it up, she always get lots of compliments when she's out and about.
Alison is passionate about keeping fit and strong. And at 68 is still being set, and achieving, challenging gym goals by her PT. She loves the gym, and plans to keep going forever!
