Description

"You need to update your daily habits."

In today's solo episode, I am sharing my growth journey with you through networking, public speaking, and the 75 Aligned Challenge that I'm participating in. I had the pleasure of speaking at a networking event last week, which truly filled my cup up, and it's made me realize how much I love public speaking and sharing my passions with like-minded individuals. The value of community is one that has become such a big part of my life. I also share the goals I set for myself through the 75 Aligned Challenge. I share this challenge with you for 2 reasons: 1) To encourage you to incorporate aligned daily habits into your routine and 2) to show you how my own aligned habits have transformed and greatly benefited me! If you feel like your daily habits aren't doing it for you, maybe you need to tweak your own daily routine, then evaluate your current daily habits and choose habits that feel aligned to your goals, passions, and values. The future you will thank you for doing this in the long run, I promise!

Key Takeaways:

• The importance of community and networking for personal growth.
• Setting aligned goals can lead to significant personal transformation.
• Daily rituals like meditation can strengthen intuition.
• Financial confidence can be built through consistent habits.
• Aligning daily habits with personal values is crucial for fulfillment.
• Habit stacking can help busy individuals manage their time effectively.

Notes:

• Liz Garcia - Host of The Liz Garcia Show (Podcast), Co-owner of Storage Theory, Co-owner of GW Spice Co., & host of EXPAND Networking Events
• The Health Spa - owned by Stephanie Grutz (The Health Practitioner Podcast)
• Madison Gammons - Money & Mindset Coach
  • 75 Aligned Chal

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Connect with Stefanie:
Follow me on Instagram: @stefanie.dingbaum
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• www.stefaniedingbaum.com
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• www.waveshealingtherapy.com
• waveshealingtherapy@hush.com

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