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In this episode of "Chat with Nat: Conversations That Count," host Natalie welcomes Leonne Sherr, founder of The WonderMama and creator of The WonderMama Compass™ and Calm Before the Monday™. Together, they discuss breaking generational cycles, cultivating calm and intentional leadership in parenting, and the importance of safe spaces for parents. Leonne shares her journey as a single mom, the value of starting where you are, and practical strategies for moving from reactivity to connection—emphasizing emotional intelligence, self-awareness, and building a legacy of steadiness and resilience at home.
What you will hear:
- Overview of attachment theory and its significance in relationships.
- Explanation of different attachment styles: secure, anxious-preoccupied, avoidant, and their origins in childhood experiences.
- The impact of attachment styles on romantic relationships, parenting, and workplace dynamics.
- Discussion on the possibility of changing attachment styles over time through awareness and effort.
- The role of emotional attunement and radical honesty in fostering authentic connections.
- Exploration of how attachment styles influence financial behaviors and decision-making.
- The connection between emotional regulation and attachment styles, including coping mechanisms for overwhelming emotions.
- Insights on the importance of self-awareness and understanding personal needs in relationships.
- The effects of midlife changes on women's attachment styles and relationship dynamics.
- Strategies for building healthier relationships through clear communication of values and needs.
Connect with Leonne Sherr:
Website: www.TheWonderMama.com
Community: https://www.skool.com/the-wondermama-cycle-breakers-5827
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