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Welcome to "Seekers and Shifters" where we talk to the world’s foremost experts in personal growth and development and ask them everything we really want to know.
In the second episode of Seekers and Shifters Michelle is joined by Stephanie Ball, a professional opera singer turned sound meditation facilitator. In this episode they discuss the transformative power of sound healing. Drawing from her diverse background, Stephanie explores the science behind sound healing, the intuitive aspects of the practice, and its applications in corporate settings. Throughout the conversation, Stephanie and Michelle highlight the empowering nature of sound healing for personal and professional development, emphasizing its accessibility and effectiveness.
Time Stamps:
- 00:00 - Guest Introduction: Michelle introduces Stephanie Ball, a professional opera singer and sound meditation facilitator, to the Seekers and Shifters community.
- 01:15 - Transition to Sound Healing: Stephanie explains how her background in opera singing led her to explore personal development, executive coaching, and eventually sound healing.
- 04:20 - Association vs. Dissociation: Stephanie discusses the balance between being present in the moment and dissociating from stress during performances.
- 08:10 - Sound Healing Principles: Stephanie delves into the science behind sound healing, explaining how sound vibrations affect the nervous system and emotional state.
- 11:45 - Chakra Healing with Sound: Stephanie explains how different pitches and vowel sounds correspond to each chakra.
- 15:30 - Incorporating Sound Healing into Corporate Settings: Stephanie shares her experience conducting sound healing sessions in corporate environments.
- 19:40 - Intuitive Approach to Sound Healing: Stephanie discusses the intuitive aspect of sound healing and its integration with practices like NLP.
- 23:15 - Benefits of Sound Healing: Stephanie discusses the positive outcomes reported by her corporate clients.
- 27:00 - Empowerment through Sound Healing: Michelle and Stephanie highlight the empowering nature of sound healing.
- 30:20 - Conclusion: Michelle wraps up the discussion, emphasizing the accessibility and effectiveness of sound healing for personal and professional development.
Stay Connected:
- Join our community, Seekers Club at www.seekersclub.org
- Subscribe to our YouTube Channel @SeekersandShifters
Connect with our guest
Stephanie Ball
Instagram: https://www.instagram.com/iamstephaball/
YouTube: https://www.youtube.com/@iamstephaball
Music Streaming: https://distrokid.com/hyperfollow/stephanieannball/vibrant-twilight
LinkedIn: https://www.linkedin.com/in/iamstephaball
Website: https://stephanieannball.com/
Connect with Michelle
Instagram: @michelletoscale
Facebook:https://www.facebook.com/michellelaree
LinkedIn: </
