Continuing our conversation about sensing, awareness, and being, we integrate the doing of embodiment.
Just under the surface of our daily activity, there’s another realm. It’s the realm of somatic awareness. Let’s talk about embodiment and do a practice (or two) together.
Listen to the entire episode, then come back to the exercises whenever you like. There’s one exercise at minute 5:00, and another at 10:30.
Mentioned in this episode:
My “Resources” Page
https://www.brigittthompson.com/resources
Jules Blaine Davis
https://www.julesblainedavis.com/about-jules
* * * * * * * *
What is embodiment?
Listen to Episode 57 of the podcast:
https://podcasts.apple.com/us/podcast/e57-what-is-embodiment/id1737325141?i=1000703925634
Watch my embodiment videos on YouTube:
The first nine months of the podcast are immortalized on Patreon. Become a paid member to enjoy video versions of the podcast, exercises, and other goodies.
https://www.patreon.com/BrigittThompson
Reach out to me.
brigitt (at) brigittthompson.com
* * * *
This podcast is hosted and produced by Brigitt Thompson.
Theme music by Dr. Nigel Thompson:
Episodes 1 through 47: "Uvantre"
Episodes 48 through 84: "Joy"
Episodes 85 through present: "Uvantre"
* * * *
