Slow down. Take up space.
In today's episode, we consider the relationship between rhythm, embodiment, and power.
If you haven't already, tune in to Episode 29. From that episode onward, we are experimenting with including present-moment embodiment practices in each episode.
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https://linktr.ee/BrigittThompson
Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices.
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Ask questions or say hello.
brigitt (at) brigittthompson.com
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This podcast is hosted and produced by Brigitt Thompson.
Thank you for listening.
Theme music by Dr. Nigel Thompson:
Episodes 1 through 47: "Uvantre"
Episodes 48 through 84: "Joy"
Episodes 85 through present: "Uvantre"
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