Listen to this episode twice.
Walk through the somatic door.
To have agency means we have choices and the ability to make an impact.
Sometimes, we actually do have power. We do have control. We can make choices.
So let's play. Let's change our posture and bearing, and see where that takes us.
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Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices.
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Ask questions or say hello.
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This podcast is hosted and produced by Brigitt Thompson.
Thank you for listening.
Theme music by Dr. Nigel Thompson:
Episodes 1 through 47: "Uvantre"
Episodes 48 through 84: "Joy"
Episodes 85 through present: "Uvantre"
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