We're taking the time you don't have to do the thing you don't have time to do. Isn't that wonderful? The beauty of awareness is that it transforms a random, passing moment into a rich, sacred space. Let's do a short embodiment practice together. Come closer. Deepen into this tiny window of time. Change the quality of your experience. Then, go on with your day or evening.
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Coach with Brigitt:
YouTube Channel:
https://www.youtube.com/@brigitt.thompson
Embodiment 101 Playlist:
https://www.youtube.com/playlist?list=PLmMO9X8sxiPATQ6Zf8ouW5vz89J7qXAqP
Bookmark the Linktree:
https://linktr.ee/BrigittThompson
Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.
https://www.patreon.com/BrigittThompson
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This podcast is hosted and produced by Brigitt Thompson.
Thank you for being here.
Theme music by the one and only Dr. Nigel Thompson:
Episodes 1 through 47: “Uvantre”
Episodes 48 through 84: “Joy”
Episodes 85 through 99: “Uvantre”
Episodes 100 through 104: “晚上 六點半”
Episodes 105 through present: “Uvantre”
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