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Description

Finding and expressing personal agency is a delicate dance. It’s a blend of finding compassion for ourselves…making room for new possibilities—and honoring the reality of whatever is happening, right now.

Mentioned:
Trust Yourself with Money
https://www.brigittthompson.com/books

Brigitt's Instagram
https://www.instagram.com/brigitt.thompson/

IG Post: Slow Down to Speed Up
https://tinyurl.com/5n6e4pbf

Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM

Thriving in Plain Sight, Episode 2
https://www.brigittthompson.com/podcast

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Visit my LinkTree for all that I'm up to:

https://linktr.ee/BrigittThompson

Become a paid member on Patreon to enjoy the video archive of the podcast's early days, and to follow along with my ever-deepening journey with somatic practices.

https://www.patreon.com/BrigittThompson

Ask questions or say hello.

brigitt (at) brigittthompson.com

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This podcast is hosted and produced by Brigitt Thompson.

Thank you for listening.

Theme music by Dr. Nigel Thompson:

Episodes 1 through 47: "Uvantre"

Episodes 48 through 84: "Joy"

Episodes 85 through present: "Uvantre"

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