There is power in a fleeting moment. We can choose to be present at any time, whenever we're ready.
As you approach your projects, dreams, challenges, and battles, how are you oriented? There's a relationship between what we feel, what we do, and what we know.
This episode is dedicated to my grandmother. Today would have been her 106th birthday. I am releasing the podcast a day early to connect with her gorgeous ancestral legacy. Thank you, Grandma!
Welcome to Thriving in Plain Sight. I'm your host, Brigitt Thompson. I'm inviting you to pause, take a breath, and remember that you are a person—not a cog, a widget, or a to do list, but a person.
This is your time.
#mindful
#somatic
#embodiment
#dailypractice
#selftalk
#identity
#breath
#awareness
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Linktree:
https://linktr.ee/BrigittThompson
Coaching:
YouTube:
https://www.youtube.com/@brigitt.thompson
Books:
https://amazon.com/author/brigittthompson
Enjoy bonus content and a video archive of the podcast's early days by becoming a paid member on Patreon.
https://www.patreon.com/BrigittThompson
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This podcast is hosted and produced by Brigitt Thompson.
Thank you for being here.
Theme music by the one and only Dr. Nigel Thompson:
Episodes 1 through 47: “Uvantre”
Episodes 48 through 84: “Joy”
Episodes 85 through 99: “Uvantre”
Episodes 100 through 104: “晚上 六點半”
Episodes 105 through 129: “Uvantre”
Episodes 130 through present: “Joy”
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