Time can be collapsed, stretched, and morphed through our perception. Psychologist Gay Hendricks calls this phenomenon Einstein Time. He talks about the idea in his book, The Big Leap.
In this episode, I talk a bit about the concept of Einstein Time, how I struggled with it, and how it finally clicked for me after learning somatic practices.
Mentioned:
The Big Leap by Gay Hendricks
Relax into constriction
https://youtu.be/JxPSr3hO-NE?si=xEV0pl_I85saKpvM
There's more about "relaxing into constriction" in previous episodes of Thriving in Plain Sight, but begin with Episode 2.
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Here's what I'm up to:
https://linktr.ee/BrigittThompson
Become a paid member on Patreon to enjoy bonus content, and a video archive of the podcast's early days.
https://www.patreon.com/BrigittThompson
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This podcast is hosted and produced by Brigitt Thompson.
Thank you for being here.
Theme music by Dr. Nigel Thompson:
Episodes 1 through 47: “Uvantre”
Episodes 48 through 84: “Joy”
Episodes 85 through 99: “Uvantre”
Episodes 100 through present: “晚上 六點半”
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