Realign and recommit, rhythm over rush, intentional energy. In this EMBR Mornings preview, we kick off August’s theme—Examine, Move, Balance & Recommit—so you can return to clarity, calm, and your own voice without adding another to-do.
Today’s benefit: you’ll discover how tuning into your personal rhythm—rather than racing through routines—restores integrity and fuels sustainable focus for the season ahead.
✨ EMBR Mornings is a daily soul-centered reflection to help women return to who they truly are—grounded, beloved, and on purpose. Each five-minute episode offers a sacred pause to sip your coffee, breathe with intention, and realign with what matters most.
🌿 Ready for a month of rooted presence? Download the free 7-Minute Reset and begin each morning steeped in presence, purpose, and peace.
EMBR MIDLIFE METHOD
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Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.
General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, lender, or financial advisor. The content in these episodes shall not be construed as tax, legal, financial advice, or other and may be outdated or inaccurate; it is your responsibility to verify all information yourself. This is a podcast for entertainment purposes ONLY.
