People are struggling at the moment, which is sad ☹And we get it – we’ve been through sooooo much change!Many transitions, no holidays or breaks, lack of social interactions…AND things are very busy for a lot of peeps!Which is amazing, don’t get us wrong…But still tough to deal with sometimes..Today’s episode is about mental health..💗How being healthy and exercising can help turn it to the positive 😊And a whole host of other tips to help you feel BETTER 🙌The girls also share their own experiences – so, you are not alone!All delivered in their usually daft, totally non-serious style with much singing and merriment! 😆It is guaranteed to put a smile on your face!
