EPISODE #28 - How Omega-3s Affect Learning & Behavior
Recording date: August 31, 2023
Broadcast date: September 25, 2023
Hosts: Drs. Bill Harris: & Kristina Harris Jackson
Guest: Dr. Alex Richardson, Founder & Director of the Food and Behavior Research Lab
Background and key takeaways:
For 30 years, Dr. Alex Richardson has been based at Oxford University and the Department of Physiology, Anatomy and Genetics. And for the last 20 years, she's been the founding Director of the UK-based charity Food and Behavior Research, known as Fab or Fab Research Lab. She is in the top 3% of academic researchers worldwide based on the impact of her over 90 publications. With her more prominent work coming from her studies of how omega-3 fatty acids affect behavior, learning and mood, particularly in children.
To watch this episode, visit our YouTube channel.
To read the full transcript from this OmegaMatters episode, visit https://omegaquant.com/omegamatters-broadcasts/.
To learn more about omega-3 testing, visit: https://omegaquant.com/omega-3-index-complete/
