I’m so excited for today’s episode because I was inspired to start a little series on the important concept of IBS flares, because I have been through one myself recently and I know many of you have been through them as well.
The whole concept of healing or recovering from IBS can be a controversial issue and even one that isn’t fully understood. Can we ever really heal our IBS? In this series we’ll dive into this topic of recovering from IBS and still having the occasional IBS flare.
Flares are not failures, but instead messages that we can take to heart if we so choose and learn from going forward, I know I have.
Find the full transcript for this episode and other resources at healingheribs.com/49.
Erin Maillo helps women with IBS who are sick of being sick reduce triggers, zap flareups, find peace and get their lives back.
For VIP one on one support, apply for Erin's Healing Her IBS Program here: https://healingheribs.com/work-with-erin/