In the first episode of the 'Embrace Midlife Summer Sober Curious Series,' host Belinda Stark shares her personal story of transforming her drinking habits. She recounts her 20-year struggle with grey area drinking, her wake-up call during Christmas 2022, and the supportive steps she took to regain control over her life. Belinda emphasizes the importance of self-love, gradual change, and support systems. She also previews upcoming topics and resources available through her coaching program, 'Fresh Start Feb.' Link to details here https://www.belindastark.com/sober-sparkle-course-sales-1
