Mental Health is an essential part of self-care. It's very important that we not ignore the signs and give our mental health the proper care and attention it requires. Even though the month of May is designated as Mental Health Awareness month we must make it a priority every day. It's okay not to be okay. Everyone is facing some sort of battle of their own even if they'll never admit it. Just know that you are not alone.
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Viewers are responsible for their own life actions. Not to be used in place of professional advise whether legal, medical, business or financial. I am a Master Life Coach and I nor any of my businesses listed Hope Not Deferred LLC Coaching Services or The Selflessly Selfish Podcast take responsibility for any listener/viewer interpretation or actions.
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