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Summary

In this episode of the Growth from Grief podcast, host Susan Andersen explores various healing modalities, focusing on her personal journey with astrology and crystals. This is the second in a series focused on exploring healing modalities. She shares her experiences with grief and how alternative healing practices have helped her navigate her emotions. The conversation delves into the significance of astrological readings and the transformative power of crystals in the healing process.

Takeaways

• Exploring healing modalities is a personal journey.
• It's important to find what feels safe for you.
• Astrology can provide insights into personal challenges.
• Crystals can enhance emotional healing and transformation.
• Grief can be processed through various forms of expression.
• Astrological readings can validate feelings and experiences.
• Personal growth often follows emotional healing.
• The significance of crystals can vary for each individual.
• Finding joy can be a part of the healing process.
• Sharing experiences can foster community and support.

Thank you for listening! Visit www.sueandersenyoga.com for Yoga for Grief classes and additional resources.