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In this deeply personal and reflective episode of Growth from Grief, Susan Andersen shares her story as a suicide loss survivor, opening up about the tragic loss of her son, Ian, and the challenging path of healing that followed. Released on September 11th, a day marked by both individual and collective grief, Susan discusses the profound impact of losing a loved one to suicide, the stigma that often surrounds it, and the ongoing process of navigating life after such a loss. She also explores the importance of honesty in grief, the secondary losses that come with it, and the power of community support in the healing journey. This episode serves as a heartfelt resource for anyone touched by suicide or grappling with any form of grief, offering insights, reflections, and a sense of hope amidst the pain.

Takeaways

• Grief after losing a loved one to suicide is a unique and challenging journey that requires support and understanding.
• Finding a community of other suicide loss survivors can provide comfort and validation.
• Shifting the language around suicide from 'committed' to 'died by suicide' helps reduce stigma and blame.
• Engaging in healing practices like yoga and creating rituals can aid in the grieving process.
• Grief is an ongoing journey, but with time and support, it is possible to find healing and acceptance.

Thank you for listening! Visit www.sueandersenyoga.com for Yoga for Grief classes and additional resources.