Description

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Millions of people suffer from sleep apnea, a condition that disrupts sleep and impacts overall health. In this episode, we discuss the types of sleep apnea, how it occurs, the health risks, and various treatment options available to improve sleep quality and overall well-being. Tune in to learn if you, a loved one, or a neighbor may be experiencing sleep apnea and find out how to get help.

Takeaways

• Sleep apnea affects roughly 25% of adults.
• It is a serious medical condition beyond just snoring.
• CPAP is the most common and effective treatment.
• Weight loss can significantly improve symptoms.
• Daytime sleepiness is a key symptom of sleep apnea.
• Sleep studies are essential for accurate diagnosis.
• Obstructive sleep apnea can lead to cardiovascular issues.
• Alcohol and sedatives can worsen sleep apnea.
• There are surgical options for severe cases of sleep apnea.
• Awareness and evaluation are crucial for those at risk.

Keywords

sleep apnea, CPAP, symptoms, diagnosis, treatment, health risks, obstructive sleep apnea, sleep study, healthcare, patient education

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Production and Content: Edward Delesky, MD & Nicole Aruffo, RN
Artwork: Olivia Pawlowski