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PCOS affects approximately one in ten women of reproductive age, creating a cascade of symptoms from irregular periods to fertility challenges. This common hormonal and metabolic condition has implications for long-term health beyond just reproductive concerns, including increased risk for diabetes, heart disease, and mental health issues.
• PCOS is characterized by elevated androgens and insulin resistance
• Symptoms include irregular periods, acne, unwanted hair growth, and weight management challenges
• Diagnosis requires meeting at least two of three Rotterdam criteria: irregular periods, high androgens, and polycystic ovaries
• Having ovarian cysts alone does not mean someone has PCOS
• PCOS increases risk for type 2 diabetes, high blood pressure, sleep apnea, and even endometrial cancer
• First-line treatment involves lifestyle modifications including diet and regular exercise
• Even modest weight loss (5-10%) can significantly improve symptoms
• Mental health support is crucial as PCOS is associated with higher rates of anxiety and depression
• Medication options include birth control pills, metformin, fertility medications, and anti-androgen treatments
• Free resources like the Ask PCOS app and online support groups can provide additional help
Share this episode with someone who might benefit from understanding PCOS better. Send us your thoughts at yourcheckuppod@gmail.com.
Production and Content: Edward Delesky, MD & Nicole Aruffo, RN
Artwork: Olivia Pawlowski
