In this episode, Tayler takes the hot seat and shares with you all about her personal fitness journey. She shares how she went from moving less than 1000 steps a day to now a Hybrid athlete and the strongest, healthiest, fittest version of herself.
She also shares what changed for her, and how you can take the same approach to become disciplined, self-inspired, and goal-oriented for life. If this sounds like you, listen in!
Find us on our socials:
Tanner - https://www.instagram.com/tweilerfitness/
Tayler - https://www.instagram.com/tayjrose/
