Welcome to Episode 30 of Radiant Moments: A J and B Podcast! In this powerful episode, host Michelle invites caregivers to reconnect with the parts of themselves that may have been set aside during their caregiving journey.
💛 Have you ever asked yourself, “What do I love to do… just for me?”
If you struggle to answer that, you’re not alone.
In this episode, Michelle explores how caregivers can rediscover their personal passions, reawaken their creativity, and reconnect with joy—without guilt. When caregiving becomes all-consuming, it’s easy to lose sight of your own identity. But your dreams, goals, and happiness still matter—and this episode helps you reclaim them.
🌱 You’ll hear Michelle’s heartfelt personal story about how she lost and slowly found herself again—and how you can, too. You’ll learn why small moments of joy are essential, how to overcome guilt, and how to take realistic, actionable steps toward rediscovering who you are outside of caregiving.
💡 Highlights Include:
🎯 Whether you’re a parent, partner, or full-time caregiver, this episode reminds you that you are more than your responsibilities. Your passions still matter. Your happiness still counts. And it’s never too late to rediscover what lights you up inside.
✨ Download your free Gratitude Journal to begin your journey back to joy:
https://jandbinspired.com/radiant-moments-gratitude-journal-of-light
📖 Download your Free Journalling Prompts to start reconnecting with your inner voice:
https://jandbinspired.com/jandboasis-journalling-prompts
💫 Need a quick moment of calm? Try the 90 Second Reset Program:
https://jandbinspired.com/90-second-reset-program
🌟 Want deeper support? Join the J and B Oasis Membership waitlist:
https://jandbinspired.com/membership-waitlist
👉 Previous Episode: Emotional Resilience for Caregivers – Learn how to manage stress, avoid burnout, and build long-term strength. Listen here before diving in:
Music Written By: Kevin MacLeod
Tags: caregiving, rediscovering yourself, caregiver joy, caregiverpassion, caregiverguilt, radiantmoments, caregiversupport, caregiverwellness
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