Welcome to Episode 34 of Radiant Moments: A J and B Podcast! In this empowering episode, we’re diving into the world of technology and telehealth—offering practical solutions to help caregivers save time, reduce stress, and stay connected in an increasingly digital healthcare system.
Have you ever felt overwhelmed by apps, telehealth platforms, or online portals you’re expected to navigate without guidance? You’re not alone. In this episode, host Michelle helps you cut through the noise and introduces simple, accessible tools that actually make caregiving easier—not more confusing.
💛 Whether you're new to digital tools or just looking for one that fits your caregiving routine, this episode is your guide to building confidence and clarity in the tech space—without losing your human touch.
🎧 Episode Highlights Include:
✨ Real-life stories, tips, and a gentle challenge to help you integrate one tool into your routine this week.
💛 Free Resources Mentioned: ✔ Download your free Gratitude Journal:
https://jandbinspired.com/radiant-moments-gratitude-journal-of-light
✔ Get the Mission Statement Free Guide:
https://www.jandbinspired.com/jandboasis-mission-statement
✔ Access your Journalling Prompts for self-reflection:
https://jandbinspired.com/jandboasis-journalling-prompts
✔ Join the J and B Oasis Membership Waitlist:
https://jandbinspired.com/membership-waitlist
✔ Try the 90 Second Reset Program:
https://jandbinspired.com/90-second-reset-program
🎙 Don’t miss last week’s episode, Preparing for Doctor’s Appointments – Maximising Your Time, for tips on confidence, clarity, and self-advocacy during medical visits. Listen now to build a foundation of preparation and purpose.
👉 Coming up next: The Emotional Weight of Advocacy in Healthcare—because showing up and speaking up takes a toll, and you deserve space to process and restore.
Music Written By: Kevin MacLeod
Tags: caregiving, telehealth, caregivertools, digitalcaregiving, caregivertech, selfcare, radiantmoments, caregiversupport, technologyincaregiving
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