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In this powerful "How I Did It" episode, Jan Jackson shares an extraordinary story of transformation—rising from high school dropout to Air Force Master Sergeant through sheer determination. Confronting a family history marked by tragedy—early deaths and physical challenges linked to poor nutrition—she boldly declared, "I am not my past. I want to be the one to break this cycle."

Her remarkable journey is a testament to resilience, as she not only overcame personal obstacles, but also became a beacon of hope and healthy living for her colleagues and daughters.

This is what #TrueGrit & #MotherlyLove looks like!

Contact Jan for virtual coaching at: 

Email: mmwfitness21@gmail.com

LinkTree: Mind & Matter Warrior Fitness (Certified Personal Traininer)

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Instagram: MindandMatterWarriorFitness

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"Lose Weight while Feeding the Hungry"

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