Description

In this episode, Joel sits down to talk with Joe Parish who is known as The Coaches’ Coach. He helps coaches to pull as much out of themselves as possible so that they can consistently be at their best. 

Joe shares details of his rocky business journey and how it taught him to be clear about his why and keep all aspects of his life in harmony. He and Joel discuss why you need to change your approach as your life and those around you evolve. They talk about how they maintain harmony between the different aspects of their life, so that all of their efforts are targeted for success in both their personal and work lives.

KEY TAKEAWAYS

• When you are thriving, people will want to collaborate with you and do well, which generates profit.
• Every aspect of your life needs to be focused on the trajectory you have chosen.
• Always be looking for ways to complement what you are doing, instead of complicating everything.
• Staying healthy and having good relationships provides you with the energy to perform better at work.
• Stay as stable and consistent as possible and be true to your values
• As a coach people rely on you, so you need to take care of yourself so that you can always show up and be there for them.
• Evolve. What drove you at first, could now hold you back. 
• Your reason why is going to change throughout life. Adjust to this so that you are not wasting energy chasing stale goals.
• At times you are going to lose sight of what you are doing and why. In the podcast, Joe has some simple ways to recognise that and re-energize and refocus yourself.
• Be aware of your emotions.
• Don´t try to be someone you are not.
• If you put yourself under too much pressure you crumble.

BEST MOMENTS

‘You are the brand, you are the machine, you are the asset. ´

‘Resist the urge to fight, just go do some exercise, then come back to it.’

‘Create synergy and harmony across body and business.’

VALUABLE RESOURCES

Stay Hungry podcast series

Stay Hungry Bestselling Book

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