Description

Sometimes, the biggest obstacle standing between us and the life we truly want is ourselves. We get caught up in the expectations of others, seeking external validation and fulfillment, all while losing sight of what really matters to us. Accountability, both to ourselves and to others, is key to breaking this cycle. It empowers us to focus on what is truly meaningful, shifting from external pressures to a more authentic, self-directed path. By taking ownership of our choices and actions, we can make small, consistent changes that lead to lasting transformation. It’s never too late to redefine your life, let go of self-imposed limitations, and start living with purpose and fulfillment.

In this episode, we talk about finding happiness and fulfillment, accountability for self, the power of consistency, and showing up for ourselves with a returning guest, Bonnie. Bonnie is an accountability coach at All-In by Teddi. Her career began in retail marketing and management, where she held divisional manager and director of HR roles at various department stores and led store openings nationwide. In 2019, she discovered All In by Teddi Mellencamp, a life-changing program focused on accountability, personalized coaching, and lasting lifestyle shifts toward health and fitness. 

After succeeding with the program, she became a lifestyle coach at All In, helping clients build lasting lifestyles through movement, clean eating, and positive mindset adjustments. Bonnie has transformed hundreds of lives, trained new coaches, and passionately advocates for the All In community.
Tune in!

What You Will Learn:

• [00:01] Intro and a bit about our guest, Bonnie
• [04:52] What accountability coaching with All-In entails
• [06:20] How external search for fulfillment leaves you unfulfilled in the long run
• [10:47] How accountability in diet and movement can train your mind and actions 
• [17:11] Bonnie's story and how shifting from external to internal fulfillment changed her life 
• [22:35] How to gain courage, overcome challenges, and find happiness from within
• [26:54] Becoming vulnerable and acknowledging you need help and support
• [28:23] Steps to shift from seeking external validation to nurturing inner self 
• [32:49] The power of small, consistent changes in daily habits on happiness and fulfillment 
• [38:00] The mindset shifts you need to find happiness and how to achieve it  
• [41:27] Why you need a support and accountability system on your path to success 
• [45:00] Tips on how to start making meaningful changes today 
• [47:38] Wrap-up and end of the show

Standout Quotes:

•  “Until we’re present and actively choosing to explore who we’re from the inside out that’s when we can take control and charge of our lives.”- [06:24]
•  “The relationship you have with yourself affects all your other relationships; if you’re confident, happy, and fulfilled, it sips into every aspect and relationship in your life.” [14:43]
• “It’s scary to start something new, but it’s the only way we’re going to grow and get out of our own way; we’re the biggest roadblock in our lives.” [31:05]
• “The most powerful feeling in the world is to know that you are the creator of your own destiny and the path is wide open.” [31:21]
• “The best journey answers questions we didn’t even think to ask in the beginning.” [35:15]

Let’s Connect

Bonnie

Website: https://allinbyteddi.com/about-bonnie/

Chandler Stroud

Website: https://healingheroespodcast.com/

Mixing, editing, and show notes provided by Next Day Podcast.