Description

In this juicy, heartfelt episode, we’re talking about the orgasm—yes, your orgasm. Whether you’re self-partnered or dancing with a new lover, this episode is your reminder that pleasure is not a luxury—it’s your birthright.

We’ll explore:

• Why orgasm is one of the most effective ways to calm your nervous system
• The difference between how men and women respond to porn and masturbation
• What science says about the health benefits of regular climactic release
• How sexual shame, bad sex ed, and religious messaging have kept women in the dark
• The truth about your body’s ability to bloom, with or without a partner
• Tools, resources, and rituals to reconnect with your pleasure—today

We’re talking Dr. Emily Nagoski, Audre Lorde, Dr. Natasha Janina Valdez, personal stories, client breakthroughs, and some real talk about being fingered by a Mormon boy.

👑 Mentioned in this episode:

• OMGYes.com – Science-based pleasure techniques
• Come As You Are by Emily Nagoski – A must-read for anyone with a vulva
• Vitamin O by Dr. Natasha Janina Valdez – Bold, smart, orgasm-positive
• Dipsea App – Erotic audio stories for women
• Breathwork, mirror work, sensual movement, playlists, and more

Quote of the Episode:

“When I dare to be powerful—to use my strength in the service of my vision—it becomes less and less important whether I am afraid.”
 – Audre Lorde

💌 Got questions or want my fave toys list?
 Email me at quinn@postdivorceglowup.com

Because there’s no glow-up quite like a woman lit from within by her own pleasure.

PostDivorceGlowUp.com

Email: quinn@postdivorceglowup.com