Welcome back to the podcast!
Those of you who know me know that I am not a big pronponent of taking lots of supplements...
With that being said, quality supplements can improve health and performance and can be a good investment for many people.
In this episode I am going to discuss the 5 supplements that can sometimes be helpful for people.
Full Disclosure, I discuss Legion brand supplements in the show. I have decided to partner with them becuase I actually use their products and think they are a good brand that operates with integrity.
I get asked for specific recommendations all of the time and now I feel comfortable giving them and it will also help support the show, so it is a win-win.
Anyway, I hope that you enjoy the show. Check out the links below to the research, podcast episodes, and supplements that I discussed in the show.
Fish Oil Supplement (only 1/2 dose needed)
Enjoying the show or have a questions about a particular topic? Send us a message here.
Learn more about special Black Friday discounts and invest in your health this holiday season.
Do you enjoy the show and want to support it? Here are some ways you can 👇🏽
Purchase supplements via Legion
